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Psychology

Triggers

Psychology

Triggers

Marshall Goldsmith and Mark Reiter

The main idea in this book: The world around us is filled with unnoticed stimuli that influence all our actions and words. This may complicate the process of making changes, but once we recognize these stimuli, we can develop alternative reactions. By engaging in self-evaluation, asking probing questions and monitoring our progress, we can cultivate fresh habits that benefit not only ourselves but those around us as well.

9 мин

7 Bite

Инсайт

О чём это?

Triggers (2015) reveals the hidden influences on your life that you were unaware of – and provides strategies to overcome these obstacles and make positive transformations. Supported by extensive research and enriched with personal stories, the book offers valuable advice on eliminating unhelpful habits and propelling oneself towards personal success.

Резюме книги

Marshall Goldsmith is recognized as one of the most influential business thinkers in the world. He works as an executive coach and author.

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7 Bites

Triggers hinder us from making changes, without us noticing.

Catalysts may stem from our personal convictions, yet predominantly they are intertwined with our surroundings.

Avoid making hasty decisions by providing yourself with feedback.

Successfully navigate change by comprehending and adapting to your surroundings.

Take control of your transformation by asking yourself engaging questions and keeping track of your progress.

Establishing a regular schedule can prevent burnout.

Remain involved in order to make a difference that is advantageous for both yourself as well as those in your vicinity.

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