Beyond Willpower

Streszczenie książki

Alexander Loyd, PhD, is a psychologist, naturopath and renowned lecturer. He’s also the author of the international bestseller, The Healing Code.

Energy medicine offers a unique way to address physical and emotional challenges by realigning the body’s energy, as supported by Einstein’s theory that our bodies are energy-based systems. By identifying issues like anxiety or pain, focusing intentions, and performing simple hand movements over the heart, forehead, and crown daily, you can promote healing and reduce symptoms over time. This technique also helps overcome fears and self-doubt, such as those tied to starting a business, by replacing negative thoughts with calm and confidence through repeated practice. Cellular memory, as shown in studies, stores past experiences throughout the body, influencing physical and psychological health. Addressing these memories can foster healing, much like uncovering your true purpose by focusing on inner states like peace and love rather than external goals. Childhood patterns of pursuing pleasure often persist into adulthood, but they may hinder lasting happiness, which requires aligning desires with deeper aspirations. By maintaining a 40-day routine of evaluating and recalibrating thoughts, you can sustain positivity and achieve a life filled with enduring joy and fulfillment.

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