Book summary
Cara Netterson is a pediatrician and a leading voice on puberty and adolescent health. She’s written several books, including the bestselling The Care & Keeping of You series, with over seven million copies in print.
Adolescence has evolved significantly, now starting earlier, lasting longer, and unfolding amidst the complexities of social media. This phase, marked by profound physical, emotional, and social changes, includes earlier puberty onset and an extended developmental timeline, creating a gap between physical maturity and cognitive readiness. Social media amplifies challenges, influencing identity, body image, and mental health. Parents play a crucial role in guiding teens with empathy, fostering open communication, and addressing topics like puberty, sex, and mental health with honesty and inclusivity. By modeling healthy habits and providing unwavering support, parents can help their children navigate this transformative stage with confidence and resilience.
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