The Confidence Code

Book summary

Katherine Kay is a journalist and anchor for BBC World News America in Washington, DC. Claire Shipman also is a journalist and correspondent for ABC News and Good Morning America. In addition to The Confidence Code, together they also co-authored Womenomics.

Women and men express confidence differently, with men often displaying assertiveness and dominance, traits traditionally valued in professional settings. Women, however, tend to adopt collaborative and understated approaches, which can also reflect strength. Societal norms, upbringing, and genetics significantly influence confidence levels, with women often facing challenges like perfectionism, fear of failure, and resistance to assertiveness. Studies show that confidence, distinct from competence, is crucial for action and success, yet many capable women struggle with self-assurance, hindering their growth. While genetics account for half of confidence, experiences and environment shape the rest, and brain plasticity allows for change even in adulthood. By reframing negative thought patterns and embracing failure as a learning opportunity, individuals can cultivate greater confidence, enabling them to seize opportunities and thrive in both personal and professional realms.

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