Book summary
Jordan Gross is a writer, entrepreneur, and personal trainer. He studied economics at Northwestern University and holds a Master’s in management from the Kellogg School of Management. A millenial of many talents, Gross founded the food delivery start-up Feed My Mates as well as the Alzheimer’s advocacy group They Forget, We Remember.
The journey to self-improvement begins with the person you spend the most time with—yourself—and reshaping your mornings can be the key to unlocking your potential. Jordan Gross’s “getting COMFY” routine offers a five-step framework to start each day with purpose, incorporating calmness, openness, physical activity, humor, and individuality. From the No Snooze Challenge to discovering personal passions, Gross emphasizes the power of small, consistent habits in fostering growth. Whether it’s finding tranquility through meditation, building connections with openness, or pursuing passions like Benson’s BakingForACause, aligning your mornings with meaningful practices can set a positive tone for the day. Up next, we’ll delve deeper into the first step: cultivating calmness to create a foundation for success.
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Bitely