Kitap özeti
Richard Carlson was an American author, psychotherapist, and motivational speaker best known for his series of books on self-help and personal development. He was born on May 16, 1961, in Piedmont, California, and tragically passed away on December 13, 2006, in Marin County, California, at the age of 45. Carlson's most famous work is the book titled "Don't Sweat the Small Stuff...and It's All Small Stuff," which was published in 1997. This book became immensely popular and spent over 100 weeks on the New York Times Best Seller list.
Kendiniz hakkında bir şeyler öğrenebilmek için düşüncelerinizi kontrol etmelisiniz. Başa çıkamayacağınızı düşünseniz bile stresin sizi bunaltmasına izin vermeyin. Sevdikleriniz için minnettar olun ve olumlu düşünerek öfkenizi bırakın. Anın tadını çıkarmak için zaman ayırın. Gerçek mutluluk ve huzur, küçük şeyleri küçük tutmaktan gelir.
"When you let someone else win an argument, often you both end up winners."
"Stress is nothing more than a socially acceptable form of mental illness."
"No one knows exactly where thought comes from, but it can be said that thought comes from the same place as whatever it is that beats our heart... it comes from being alive."
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