Trying Not to Try

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Edward Slingerland is a Canadian-American sinologist and philosopher. He teaches at the University of British Columbia, and his previous books include Trying Not To Try: The Art and Science of Spontaneity.

Wu-wei, the art of effortless action, fosters harmony by uniting the mind and body, enabling spontaneous and instinctive behavior. Central to this is de, a quality of virtue, power, and charisma that inspires trust and influence, whether in rulers, who gain willing obedience, or individuals, who attract others and even deter threats. Rooted in the ancient Chinese concept of The Way, wu-wei aligns one with subconscious virtues, contrasting with Western notions of flow, which emphasize constant challenges. Taoism, through Laozi, advocates returning to one’s natural instincts to achieve wu-wei, while Confucianism emphasizes deliberate effort, education, and rituals to refine the conscious mind. Mencius offers a balanced view, suggesting wu-wei is innate and can be nurtured through guidance and imagination, while the Zhuangzi encourages transcending rigid judgments and embracing adaptability. Across these perspectives, sincerity and authenticity remain essential, as true harmony arises from genuine alignment with one’s virtues and intentions.

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