My Morning Routine

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Benjamin Spall is the co-author, along with Michael Xander, of "My Morning Routine." He has authored articles for various publications such as the New York Times, the New York Observer, Quartz, Entrepreneur, Business Insider, and more on time management, productivity, and lifestyle optimization.

Among the 64 most successful individuals of today, what do they share in common? They have a consistent morning schedule to help them start the day off right. However, that's all there is in common. The self-starters mentioned in the book have different morning routines, from reading to exercising and meditating. To create your morning schedule, you need to consider what is suitable for you, not what works for someone else. Let's get started! A successful day starts with excellent first few hours. As a result, you might feel more joyful, calmer, and ready to take on the world. What's the first step? Your intuitions are the best guide, so listen to them. Awakening at 6:00 a.m. and doing an hour of quiet thinking sounds ideal to some; however, to others, it is just one more reason to turn in and go back to sleep. Developing a successful morning routine demands an experimentation process. Feel free to try out any ideas you like in these bites. Just go with what feels good to you. Don't give up if it doesn't work. Eventually, you'll discover your own flow!

"Truth be told, it’s difficult to have a good day without starting your morning with intention. Your mornings are a blank slate, an opportunity to start again."

"Your morning sets the stage for the rest of your day. That doesn’t mean that you need to get up early: it does mean you should use your morning to do what’s most important to you."

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