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Mindfulness & Happiness

The Art of Living Alone and Loving It

Mindfulness & Happiness

The Art of Living Alone and Loving It

Mindfulness & Happiness

The Art of Living Alone and Loving It

Jane Mathews

Although solitary living is still relatively uncommon, it can bring immense satisfaction. Taking control of vital life aspects, from health to finances, can morph living alone into an enriching, empowering journey. It offers a profound opportunity for self-discovery.

psychology

11 min

8 Bite

Aperçu

De quoi s'agit-il ?

The Art of Living Alone and Loving It" (2018) is a manual offering advice on adopting a fulfilling and contented lifestyle through optimistic thoughts and an assertive approach. By directly facing your circumstances, you can transform solitary living into a rewarding and delightful journey.

Résumé du livre

Jane Mathews is an author and marketing expert. She lives in Sydney with her dog, Rory, and previously wrote Midlife Manifesto: A Woman’s Guide to Thriving After Forty.

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Toutes les bouchées

8 Bites

Don't allow societal judgments about being solitary to prevent you from embracing and enjoying it.

Thriving in solitude necessitates psychological resilience.

Living alone alters every connection you have, even the one you form with your own self.

Being a solo performer means you must fully own your health.

Managing your money should bring you a sense of freedom.

Transform your house into a space that brings you joy.

Don't hesitate to go out and engage in activities independently.

Living on your own successfully requires having a positive attitude.

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