The Alter Ego Effect

Résumé du livre

Todd Herman is a performance expert based in New York City. He has spent over two decades coaching elite performers, primarily in the fields of sports and business. He’s the creator of the 90 Day Year, an award-winning performance program.

The primary idea in these summaries: Facing self-doubt and lacking confidence is common. You may believe that you are inadequate, or that you cannot achieve your goals in life. However, a proven method to conquer these fears and increase your chances of success is to utilize a persona. By tapping into different aspects of your identity and utilizing them to enhance your performance, you - such as Winston Churchill or Beyoncé - can attain remarkable outcomes. The real question is: Whom would you like to become? Practical guidance: Create a roster of your role models. Effective mentors can significantly influence your life. Even if they are not actively guiding you or offering advice, you can still derive motivation from them and gain insight from afar. Consider reading books by or about them. And keep in mind, there is no need to completely emulate every person you look up to. You can always acquire valuable life lessons from someone without adopting them as your alter ego! Seeking feedback? We are interested in your opinions on our material! Simply send an email to [email protected] with The Alter Ego Effect in the subject line and express your thoughts! Interested in introducing to your colleagues? Did you know we also provide corporate subscriptions? Click the link below, or encourage your Learning & Development department to reach out, to discover how you and your team can utilize to enhance growth—both personally and professionally.

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