Résumé du livre
Queen Afua is a New York Times best-selling author, holistic health practitioner, wellness coach, and pioneer in the green food movement. She founded the Heal Thyself product line and Sacred Woman Rites of Passage program, and is CEO of the Queen Afua Wellness Center.
Queen Afua’s journey as a healer began with women seeking her help after losing trust in the medical system, particularly African American women disproportionately advised to undergo unnecessary hysterectomies and facing higher surgical risks. These experiences led her to believe that womb wellness is the foundation of healing, achieved through holistic practices like meditation, prayer, emotional healing, proper nutrition, and lifestyle changes. Central to her philosophy is the Sacred Womb Circle, a space for women to support one another, heal from trauma, and celebrate life. Queen Afua emphasizes the transformative power of sacred words, movement, and work. Words shape reality, and reframing them with intention can uplift and empower. Sacred movement, such as dancing, serves as a healing dialogue with oneself and the divine. However, true fulfillment requires aligning work with purpose. Ignoring sacred work can lead to stress and burnout, but discovering it involves reflection, meditation, and unwavering commitment. Queen Afua’s own path took decades, teaching her that every step, no matter how winding, contributes to fulfilling one’s purpose and sharing unique gifts with the world.
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