Emotional Blackmail

Résumé du livre

Susan Forward is a well-known American psychotherapist and author. She is recognized for her work in the field of psychology and self-help, particularly in areas related to dysfunctional families, recovery from abuse, and personal empowerment. Forward has written several influential books, including "Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life," which has helped many people cope with the impact of abusive or toxic family relationships.

You don't have to feel confined and stressed in your relationship. By becoming adept at identifying the indications of emotional blackmail and how it affects your life, you will be able to defend yourself, establish limits, and change your relationship for the better. Pay attention to your intuition. If you sense that your partner is making excessive demands, don't dismiss those thoughts. Be aware of any guilt or fear reactions you might feel. To advocate for yourself, it's crucial to recognize what makes you feel powerless and why. Once you grasp the situation, you'll recognize that you cannot tolerate this any longer.

“Love is a verb, not a noun. It is active. Love is not just feelings of passion and romance. It is behavior.”

“As long as you continue to react so strongly to them, you give them the power to upset you, which allows them to control you.”

“An unpredictable parent is a fearsome god in the eyes of a child.”

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