Breaking the Cycle

Résumé du livre

George N. Collins is the founder and director of Compulsion Solutions, a company that provides counseling services to sex addicts and their partners. Equipped with a Master’s Degree in Counseling Psychology and the experience of having overcome sexual addiction himself, he’s a sought-after guest on local and international media. A Couple’s Guide to Sexual Addiction, a book he co-authored with his wife Paldrom Collins, helps couples restore intimacy in their relationships.

Sexual desire is a natural feeling that most people have. However, problems arise when it starts affecting your daily life and relationships in a negative way. In order to take back control, you need to uncover the inner part of you that drives this urge. Try to visualize this process as turning on a light in your mind and having a conversation with this subpersonality. Make sure to write down your thoughts for better results. It's also important to explore your past experiences to understand what triggers your behavior. Remember, you are not defined by your thoughts or your history, you are simply yourself. By staying present and focusing on the moment, you can reduce the impact of these triggers. Redirecting your sexual desires towards positive thoughts and actions can help establish a new barrier against compulsive behavior. Keep in mind that what you truly crave is genuine connection, which can be achieved by addressing your issues, communicating with your partner, and assisting others. Have you considered introducing to your colleagues? Our company also provides group subscriptions. Click the link below or reach out to your company's Learning & Development team to learn more about how can benefit you and your team, both personally and professionally.

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