Awakening Your Ikigai

Résumé du livre

Ken Mogi is a scientist and senior researcher at Sony Computer Science Laboratories, and the author of over 50 books on topics ranging from psychology to philosophy, linguistics to art, including The Way of Nagomi.

In Tokyo in 2014, President Barack Obama dined at Sukiyabashi Jiro, a modest sushi bar run by Jiro Ono, whose dedication to his craft, driven by ikigai, has earned him global acclaim. Ikigai, meaning "reason for being," is a Japanese philosophy that emphasizes finding purpose and joy in both life's simple pleasures and larger aspirations. This concept, highlighted in longevity studies like those in Okinawa, Japan, is linked to healthier, more fulfilling lives. Closely tied to ikigai is shokunin, a mindset of unwavering dedication to excellence, exemplified by figures like Hayao Miyazaki and his animators at Studio Ghibli, who pursue their craft with passion despite challenges. Ikigai is accessible to everyone, encouraging mindfulness and fulfillment in everyday moments, as seen in the routines of commuters or the hobbies of sumo wrestlers. Figures like Haruki Murakami demonstrate how ikigai can stem from a blend of professional success and personal passions. Concepts like datsusara, the pursuit of passions beyond traditional careers, and the Japanese saying "ten people, ten colors" underscore the importance of authenticity and individuality in finding happiness. By embracing what brings you joy, whether small daily rituals or bold life changes, you can uncover your ikigai and live with purpose.

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