Articles de blog, ressources & idées

Bitely Editorial

Sep 30, 2024

Intuitive eating is the practice of eating according to one's feelings, away from diet culture. The key to intuitive eating is stopping when you feel full after feeling hunger. Since a diet follows a specific program for eating, intuitive eating is not considered a diet.

Bitely Editorial

Sep 30, 2024

In recent years, veganism has become increasingly popular for both environmental and ethical reasons. However, the question, "Is a vegan diet healthy?" still raises concerns for many.