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The primary idea conveyed in these bites is this: When your sexual desires are in opposition, don't try to force them; rather, practice acceptance. While engaging in sexual activity with a partner, it is your responsibility to create the right circumstances for your own arousal. Sex should never feel like a duty. If you are more focused on pleasing your partner and not enjoying yourself, they will not experience your passion. The best sex occurs when both partners prioritize their own needs. If you encounter difficulties in your relationship, try to manage feelings of sadness or disappointment without overreacting. Doing so will allow you to approach your partner calmly and assertively. As a bonus piece of advice: Do not pay attention to your emotional Automatic Negative Thoughts (ANTs). One common reason for losing interest in sex is the overwhelming presence of negative, recurring self-critical thoughts. These ANTs grab hold of attention, making it challenging to be fully present during intimate moments. While many sex advice resources suggest using affirmations to replace ANTs, the author prefers a different approach. He recommends acknowledging these negative thoughts when they arise, accepting them, and then moving forward. Want to introduce to your colleagues? Did you know we also offer corporate subscriptions? Click the link below or reach out to your company's Learning & Development team to explore how can benefit you and your team both personally and professionally.
13 min
6 Bite
EinblickLove Worth Making (2018) explores methods for improving sexual and emotional connections in committed relationships. By examining actual instances of sex and couples therapy, the book demonstrates the impact of daily life and past trauma on our sexual experiences. It offers insights into unraveling sexual difficulties from an emotional perspective and provides suggestions for cultivating an erotic atmosphere in a partnership.
Stephen Snyder, MD is a sex and couples therapist, psychiatrist, and writer in New York City. He’s an Associate Clinical Professor of Psychiatry at the Icahn School of Medicine at Mt. Sinai Hospital, and has served as Chairman of the Consumer Book Award Committee for the Society for Sex Therapy and Research (SSTAR). He writes for Psychology Today and the Huffington Post.
The primary idea conveyed in these bites is this: When your sexual desires are in opposition, don't try to force them; rather, practice acceptance. While engaging in sexual activity with a partner, it is your responsibility to create the right circumstances for your own arousal. Sex should never feel like a duty. If you are more focused on pleasing your partner and not enjoying yourself, they will not experience your passion. The best sex occurs when both partners prioritize their own needs. If you encounter difficulties in your relationship, try to manage feelings of sadness or disappointment without overreacting. Doing so will allow you to approach your partner calmly and assertively. As a bonus piece of advice: Do not pay attention to your emotional Automatic Negative Thoughts (ANTs). One common reason for losing interest in sex is the overwhelming presence of negative, recurring self-critical thoughts. These ANTs grab hold of attention, making it challenging to be fully present during intimate moments. While many sex advice resources suggest using affirmations to replace ANTs, the author prefers a different approach. He recommends acknowledging these negative thoughts when they arise, accepting them, and then moving forward. Want to introduce to your colleagues? Did you know we also offer corporate subscriptions? Click the link below or reach out to your company's Learning & Development team to explore how can benefit you and your team both personally and professionally.
6 BitesExperiencing genuine arousal becomes achievable once you understand how to care for your sexual identity.
Sex should never feel like a chore.
Women desire to be actively pursued in order to feel wanted.
Discovering gender differences enables partners to rekindle their bond and experiment with a fresh strategy.
When both partners remain firm, they are able to navigate the unknowns of change in their relationship.
Romantic emotions resurface when individuals believe they are worthy of each other's affection.
