Mindfulness & Happiness
Hear YourselfHear Yourself
Hear Yourself

Hear Yourself

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Prem Rawat

We live in a noisy world that can be distracting, but we can still find peace within ourselves. Rather than worrying about what we lack - or aiming for the impossible - we should concentrate on the positive aspects of our lives. Inside us may seem barren at times, but we possess a fantastic world filled with endless possibilities. Therefore, it is possible to cultivate peace if we allow it to flourish. Forgive yourself for the mistakes you made in the past. People can act so brutally that forgiving them seems impossible. Our resistance to forgiveness, however, makes it harder for us to recover. If you are having trouble forgiving someone, consider forgiveness from a different perspective. Don't view it as giving up or conceding defeat, but rather as liberating yourself from the past and starting over.

hashtagself-help
hashtagpersonal-development
clock15 min
bite8 Bite
target Einblick

Worum geht es?

In Hear Yourself (2021), you will learn how to quiet your mind, remove distractions, and find inner peace. This book will show you how to cope with the world's constant noise using ancient wisdom and captivating anecdotes.

Buchzusammenfassung

Prem Rawat has dedicated his life to spreading the idea to people around the world that inner peace is a basic human right and can last a lifetime. For this, he is the creator of the peer-to-peer, public online Peace Education and Knowledge (PEAK) course, which is offered at no cost.

We live in a noisy world that can be distracting, but we can still find peace within ourselves. Rather than worrying about what we lack - or aiming for the impossible - we should concentrate on the positive aspects of our lives. Inside us may seem barren at times, but we possess a fantastic world filled with endless possibilities. Therefore, it is possible to cultivate peace if we allow it to flourish. Forgive yourself for the mistakes you made in the past. People can act so brutally that forgiving them seems impossible. Our resistance to forgiveness, however, makes it harder for us to recover. If you are having trouble forgiving someone, consider forgiveness from a different perspective. Don't view it as giving up or conceding defeat, but rather as liberating yourself from the past and starting over.

"We think a wise person is someone who solves problems. Truth is, a wise person is someone who avoids problems."

"A good teacher doesn’t try to sing your song for you, or perform your instrument for you, or lay down the rhythms of your life."

"Yesterday has already left, It wants to sail on, Let it go..."

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Alle Bissen
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Quiet the noise so that you can access inner peace.

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It is possible to achieve peace by getting rid of what is unnecessary.

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By living in the present, you will see how everything you need is right here.

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Rather than considering others, rely on what you already know.

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Don't hold onto unrealistic expectations.

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Don't forget to be grateful for what you have.

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Freedom comes from inner peace.

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Peace begins with you.

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