Bitely

الفئات

Mindfulness & Happiness

Urban Tantra

Mindfulness & Happiness

Urban Tantra

Mindfulness & Happiness

Urban Tantra

Barbara Carrellas

The main idea presented in these summaries is that Urban Tantra is accessible to everyone, no matter where they are. No strict rules need to be followed or sacred texts memorized. Engaging in Tantric practices such as mindfulness, breathing, and dance can awaken the body and foster connections with oneself and others. By redefining concepts around sex and orgasm, individuals can broaden their sexual experiences and explore new sources of pleasure. Word count: 64

14 دقيقة

9 Bite

رؤية

ما الموضوع؟

Urban Tantra, a guide published in 2007, offers a practical and open-minded approach to exploring the practice of Tantra. Rather than strict rules or beliefs, it emphasizes personal experience and growth in one's sex life. It challenges the notion that Tantra is only for specific groups or individuals, demonstrating its relevance to a wide range of people, from those involved in BDSM to busy parents wanting to reconnect with their own sexuality. The practice of Tantra doesn't require mastering complicated positions or studying ancient languages. Instead, it encourages the use of accessible techniques to cultivate mindfulness and physical presence.

ملخص الكتاب

Barbara Carrellas is a life coach, sex educator, workshop facilitator, university lecturer, motivational speaker, and theater artist. She is also the author of Ecstasy is Necessary: A Practical Guide to Sex, Relationships and Oh So Much More, and Luxurious Loving: Tantric Inspirations for Passion and Pleasure.

لتقرأ بقية الكتاب يمكنك تنزيل Bitely

كل اللقطات

9 Bites

Urban Tantra is accessible to all individuals in any location.

The primary focus of Tantra is mastering the art of being in the moment.

Awaken Your Body: Playful Paths to Intimacy

We must enhance our comprehension of the concept of reaching climax.

Tantra enables you to discover your ultimate sensuality.

Success in a Tantric ceremony is dependent on thorough preparation.

Tantric ceremonies aim to foster a profound bond with your significant other.

Sensual massages may be included in a potent Tantric ceremony.

Tantra welcomes the bold and unconventional.

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